My Insulin Is Going UP On A Carnivore Diet! Time To Learn About Blue Light Toxicity and Leptin Resistance

Today I’m talking about how my recent Fasting Insulin test shows that my insulin levels are still higher than they were a year ago, and I’m discussing a possible cause - blue light toxicity and leptin resistance!

Here’s the LINKS as promised:

Commonsense Labs Book - https://amzn.to/4972wN8

Blue light blocker glasses - https://amzn.to/497hZNl

STUDIES:

https://iovs.arvojournals.org/article.aspx?articleid=2751275

https://pmc.ncbi.nlm.nih.gov/articles/PMC6811685/

https://www.laserfocusworld.com/biooptics/bioscience/neuroscience/article/141`91652/exposure-to-bright-blue-light-during-meals-increases-insulin-resistance

https://www.ucl.ac.uk/news/2024/feb/red-light-can-reduce-blood-glucose-levels